black Currants Black Currants health benefitsHealth benefits of Black Currants

According to a new study it shows great promise in the value of the predominate antioxidant in Black Currants, anthocyaninto prevent liver cancer one of the most common cancers in the world.

Reports suggest that black Currants has benefits of protecting against Alzheimer’s disease, heart disease, vision disorders, urinary track infections, and kidney stones

Black berry  contains many needed vitamins and minerals such as: vitamins C, A, B6, B12, E, Potassium, Calcium, Ironmagnesium zinc. Other reasons why it is popular is because of the variety of the variety of health benefits that can help relieve many health problems.

It has been stated that black currant can help with menopausal symptoms, calmness, tiredness, arthritis, teeth and gum problems, thinning of the hair, varicose veins, Lupus, and  skin disorders such as eczema.
 Black Currants health benefits
The fruits, leaves and buds of the black currant have multiple effects in treating and preventing various diseases.

Because it contains vitamin C, the black currant is used in treating cardiovascular diseases, preventing cardiac insufficiency and vascular accidents, it increases the resistance of fragile sanguine capillaries, reduces arterial hypertension.

Also, it intensifies weak peripheral circulation caused by menopause, cleans the blood of toxins, wastes and cholesterol.

Drinking black currant juice is a healthy way to improve your antioxidant intake and maintain a healthy lifestyle.